Nourishment & Diet

Posted: Sunday, December 12, 2010 by Admin in Labels:

- Fast weight loss and how to avoid loose skin Expert: Tanya Zilberter, PhD - 7/9/2007

hi i am 20 years old and i weigh 208 pounds and i want to get down to 145 by my 21 birthday party in June how can i do it? also if i lose 65 pounds will i have loose skin?

1. Try this program, it's online and costs you nothing:

2. Women your age have loose skin problems only when they lose weight too fast and don't do toning exercises. To do it right, read this:

http://atkinszone-faq.blogspot.com/2007/01/12-things-about-loose-skin-after- weight.htm

http://atkinszone-recipes.blogspot.com/2007/06/10-foods-to-improve-your-looks.ht...

Source: http://en.allexperts.com