Slim

Is Loose Skin After Weight Loss Inevitable? Loose skin after weight loss is one of the most common problems that people who lose weight have, but what can you do about it?

Is it an inevitable consequence of weight loss?

The answer is yes and no as there are a number of factors that will determine whether loose skin will be a problem.

How many calories you need to burn in a day depends on how many you eat.

If you're cutting down your caloric intake, you will need to burn fewer calories in exercise.

Your calorie deficit needs to be 500 cals a day to lose a pound a week.

Find how many calories you NEED to live (your BMR): http://www.bmi-calculator.net/bmr-calcul… MULTIPLY this by your normal activity amount (your job, etc., not your exercise): http://www.bmi-calculator.net/bmr-calcul…

Most people think about losing some weight at some point in their lives. But the question is usually how to lose weight for the best possible results without having to do too much to achieve it.

Loosing weight does not get any easier than this. Are you tired of all the weight loss options that just don’t work?