Slim

Interested in losing weight " Pay attention to products that burn fat - you make sure that the products, Weight loss and accessible, and useful. So, what food we burn unwanted fat?

First, you need the onion and garlic, which increase circulation, purify the blood vessels and improve nutrition of cells. Within an hour after eating the onion and garlic increase the intensity of metabolism in cells and, consequently, the burning of fat.

Promotes fat burning seafood and fish. In the haddock, cod, saffron cod, soles lot of iodine, which stimulates thyroid function and the decay of fats.

All the famous baked potato and yavdyaetsya a great product-fat burners, so it stimulates the breakdown of fats in the body, and fried potatoes, on the contrary, leads to an increase in overweight.

Apple vinegar not only contributes to the disintegration of fats, but also suppresses the desire to eat excessively high-calorie foods - especially sweets.

Of the fruit the best product, fat burners believe kiwi - it contains a lot of vitamin C and a set of flavonoids. Their combination helps the active breakdown of fat.

Around the same combination of extensive and all citrus fruits. Only the fat burner is contained not in the fruit flesh and in the inner shell of white product. Therefore, orange or lemon is useful with zest.

Burn fat, not only products, but also plants. Add to your tea for weight loss violets, parsley, celery, and especially nard.