The fact that getting rid of excess weight is not easy, everyone knows who has ever tried to lose weight. Not only that, with any method of losing weight have to comply with low-calorie diet, force yourself to move more or to perform special exercises for weight loss. For most obese people, and just pyshechek, the main problem lies in the fact that the organism as it resists, as it tries to preserve and increase their fat reserves. And once the person ceases to control himself, lost weight back, sometimes - with interest ... - How to Lose Weight?
More than a quarter century ago, SP Semenov formulated the concept that the predisposition to obesity - is a special psycho-physiological condition in which the mechanisms of self-regulation to ensure energy balance, tuned to the accumulation of fat. Therefore, to lose weight really, to their ideal weight, we must first get rid of disease-causing mood. Our experience suggests that in most cases to solve this problem can be only 1 session or with the use of medical resources (therapy and reflexology), or using psychological methods "autogenic shift".