Slim

Lose weight must, of course, the only way to lose weight is not turned into a painful disorder of health!

Here are a few very common mistakes:

"Enema slimming" Some fat people are not fully aware of the fact that it is the cause of overweight, try to lose weight by cleansing enemas. So, be clear enough to realize that obesity is excess fat in fat cells, which in the lumen of the intestine to get well, simply can not and therefore get rid of obesity with any of enemas is impossible even in principle ...

The rate of weight loss and stress, which was then occur if the lose weight quickly According to research SP Semenov, the optimal speed of the weight loss is low and ranges from 3 to 5% of initial weight in a month. That is the speed of the costs borne in mind everyone who started losing weight. Lose Weight lot of fast 5% per month, we do not recommend.

Why can not I lose weight fast?

Overweight after pregnancy. Lot of people who are overweight - it is the women who have started weight gain during pregnancy or developed after it. It does not matter, whether the pregnancy ended in delivery, whether the aborted abortion, miscarriage happened to ... During pregnancy, the mother and the body of the fetus are one unit, and the beginning of pregnancy, the metabolism of regulatory changes in the predominance of construction, storage processes - because the child must grow, make, build ...